Munagaku Podi, commonly known as Moringa Powder or Drumstick Leaf Spice Powder, is a highly nutritious and traditional South Indian spice mix.
- What it is: It is made by carefully drying Moringa leaves (drumstick leaves) and grinding them with lentils, spices, and chillies.
- Key Feature: It is hailed as a superfood due to its exceptionally high content of vitamins (A, C, E), minerals (Calcium, Iron, Potassium), and powerful antioxidants.
- Use: It is typically mixed with hot rice and ghee/oil, or served as a flavorful condiment for idli, dosa, and upma.
- Health Benefits: It is known to boost immunity, aid digestion, and support overall well-being.
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