Healthy Benefits: When made with chickpea (besan) and rice flour, they offer plant-based protein and essential carbohydrates for energy. The addition of flours like urad dal or millets (in variations) can boost their fiber, calcium, and iron content, making them a more wholesome snack choice.
Snack
Janthikalu
Price range: ₹315.00 through ₹630.00
Janthikalu are crunchy, festive snacks made from a dough of rice and chickpea/urad dal flour, seasoned with spices like carom seeds (ajwain) and chili powder, then extruded into spiral shapes and deep-fried to a perfect golden crisp.
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